1
Download DCB June 2016 Child Menu - DC Bilingual Public Charter School
Document related concepts
no text concepts found
Transcript
DCB June 2016 Breakfast Menu 30 MONDAY 31 Memorial Day! 6 TUESDAY WEDNESDAY THURSDAY 3 FRIDAY Chilaquiles Cereal Bar Desayuno Tradicional Granola² ⁴ Scrambled eggs with tortillas¹ ² Whole wheat cheerios² Kidney beans Banana Whole wheat bread² Low-‐fat yogurt⁵ Platanitos Fluid milk⁵ Orange Apple* Sour Cream⁵ Fluid milk⁵ Fluid milk⁵ Whole wheat bread² Fluid milk⁵ 8 Fluid milk⁵ 2 Make-‐Your-‐Own Breakfast 7 Make-‐Your-‐Own Breakfast Granola² ⁴ Banana 13 1 9 10 American Breakfast Eggs & Potatoes Cereal Bar Turkey sausage Whole wheat waffle² Scrambled eggs with potatoes¹ ² Whole wheat bread² Whole wheat cheerios² Low-‐fat yogurt⁵ Orange Fluid milk⁵ Pineapple Fluid milk⁵ Apple* Fluid milk⁵ 14 15 16 No School 17 Last Day! Make-‐Your-‐Own Breakfast Grandpa's Breakfast Chilaquiles Cereal Bar Desayuno Tradicional Granola² ⁴ Oatmeal² Scrambled eggs with tortillas¹ ² Whole wheat cheerios² Kidney beans Banana Toppings Whole wheat bread² Low-‐fat yogurt⁵ Platanitos Fluid milk⁵ Pear* Fluid milk⁵ Orange Fluid milk⁵ Apple* Fluid milk⁵ Sour Cream⁵ Whole wheat bread² Fluid milk⁵ ALLERGY INFORMATION: 1 contains eggs, 2 contains gluten, 3 contains fish, 4 contains soy, 5 contains dairy. All of our recipes are peanut and nut free. Substitutions will be made to accommodate children with special dietary requirements. Menu items are subject to change based on freshness and availability. Items marked with an asterisk (*) are locally sourced. DCB June 2016 Lunch Menu MEATLESS MONDAY 30 TUESDAY 31 Memorial Day! 6 WEDNESDAY 1 THURSDAY 2 Vegetarian bolognese Baked chicken legs² ⁴* Black beans and beef* Whole wheat pasta² Barley² Corn shells Whole wheat bread²* Spinach salad Green beans Pico de gallo Butternut squash soup* Whole fresh apple* Whole fresh banana Whole fresh orange Whole fresh banana Fluid milk⁵ Fluid milk⁵ Fluid milk⁵ Fluid milk⁵ 7 8 9 Fried Rice with Tuna² ³ ⁴ Chicken stir fry² ⁴* Hungarian cabbage Whole wheat pasta² Spinach salad Brown rice Steamed broccoli Barley² Roasted sweet potato* Brown rice Spinach salad Whole fresh apple* Fluid milk⁵ Whole fresh cantaloupe Fluid milk⁵ Whole fresh banana Fluid milk⁵ Whole fresh orange Fluid milk⁵ 14 15 Black beans Brown rice Roasted sweet potato* Whole fresh apple* Fluid milk⁵ 16 Lemon chicken asparagus²* Field Day! Grilled cheese sandwich² ⁵ 10 Vegetarian bolognese 13 FRIDAY 3 No School 17 Last Day! Moroccan beef with chickpeas* Chicken chow mein² ⁴* Whole wheat pasta² Brown rice Brown rice Greenleaf salad Greenleaf salad Carrots* Whole fresh cantaloupe Fluid milk⁵ Whole fresh pear Fluid milk⁵ Whole fresh cantaloupe Fluid milk⁵ ALLERGY INFORMATION: 1 contains eggs, 2 contains gluten, 3 contains fish, 4 contains soy, 5 contains dairy. All of our recipes are peanut and nut free. Substitutions will be made to accommodate children with special dietary requirements. Menu items are subject to change based on freshness and availability. Items marked with an asterisk (*) are locally sourced. DCB Junio 2016 Menú de desayunos 30 LUNES 31 Memorial Day! 6 MARTES 1 MIÉRCOLES 2 JUEVES Chilaquiles Barra de cereal Granola² ⁴ Huevos revueltos con tortillas¹ ² Cereal integral² Frijoles Banano Pan integral² Yogur bajo en grasa⁵ Platanitos Leche ⁵ Naranja Leche⁵ Manzana* Leche⁵ Crema agria⁵ Pan integral² Leche⁵ 7 8 9 Tortilla Española Barra de cereal Granola² ⁴ Banano Salchicha de pavo Waffle integral² Huevos revueltos con papa¹ ² Pan integral² Cereal integral² Yogur bajo en grasa⁵ Leche ⁵ Naranja Leche⁵ Piña Leche⁵ Manzana* Leche⁵ 14 15 Desayuno Tradicional 10 Desayuno americano Haz tu propio desayuno VIERNES Haz tu propio desayuno Haz tu propio desayuno 13 3 16 No Hay Escuela 17 Ultimo dia! Desayuno del abuelo Chilaquiles Barra de cereal Granola² ⁴ Avena² Huevos revueltos con tortillas¹ ² Cereal integral² Frijoles Banano Toppings Pan integral² Yogur bajo en grasa⁵ Platanitos Leche ⁵ Pera* Leche⁵ Naranja Leche⁵ Manzana* Leche⁵ Crema agria⁵ Pan integral² Leche⁵ INFORMACIÓN DE ALERGIAS: 1 contiene huevo, 2 contiene gluten, 3 contiene pescado, 4 contiene soya, 5 contiene lácteos. Ninguna de nuestras recetas contiene maní o nueces. Se harán las sustituciones necesarias para acomodar a los niños con necesidades dietéticas especiales. El menú está sujeto a cambios basadosen la frescura y la disponibilidad de alimentos. Los elementos marcados con un asterisco (*) son locales. Desayuno Tradicional DCB Junio 2016 Menú de almuerzos LUNES SIN CARNE 30 MARTES 31 Memorial Day! 6 MIÉRCOLES 1 JUEVES 2 Ratatouille con barbanzos Pollo con esparragos al limon²* Frijoles negros y carne* Pasta integral² Arroz integral Tortillas de maíz Pan integral²* Ensalada de espinaca Ensalada verde Pico de gallo Sopa de calabaza* Piña Melón Naranja Banano Leche⁵ Leche⁵ Leche⁵ Leche⁵ 7 8 9 Arroz frito con atun² ³ ⁴ Stir fry de pollo² ⁴* Repollo hungaro Pasta integral² Ensalada de espinaca Arroz integral Brócoli al vapor Cebada² Camote asado* Arroz integral Ensalada de espinaca Manzana* Leche⁵ Melón Leche⁵ Banano Leche⁵ Naranja Leche⁵ 14 15 Frijoles negros Arroz integral Camote asado* Manzana* Leche⁵ 16 Muslos de pollo al horno² ⁴* Dia de campo! Sanduche de queso² ⁵ 10 Bolognesa vegetariana 13 VIERNES 3 No Hay Escuela 17 Ultimo dia! Carne marroquí con garbanzos* Chow mein de pollo² ⁴* Cebada² Arroz integral Pasta integral² Ejotes Ensalada verde Zanahorias* Banano Leche⁵ Pera Leche⁵ Melón Leche⁵ INFORMACIÓN DE ALERGIAS: 1 contiene huevo, 2 contiene gluten, 3 contiene pescado, 4 contiene soya, 5 contiene lácteos. Ninguna de nuestras recetas contiene maní o nueces. Se harán las sustituciones necesarias para acomodar a los niños con necesidades dietéticas especiales. El menú está sujeto a cambios basadosen la frescura y la disponibilidad de alimentos. Los elementos marcados con un asterisco (*) son locales.
